The Impact of Social Media on Youth Mental Health

Social media is becoming an increasing component of children and teen’s lives, which research demonstrates has an intrinsic link to their mental health (Khalaf et al., 2023). Therefore it is vital that parents are informed and supported to navigate their children’s use of these platforms. What does the research say about the impact of social […]
The Role of Therapy in Assisting Parents

There are few roles in life more challenging than raising a child. Moreover, parenting is one of the most emotionally activating experiences of many parents lives, with a recent survey finding 70% of parents reported moderate to very high levels of psychological distress (Gandy, McLellan & Tapp, 2018). Yet while parents are inundated with advice […]