Depression

Childhood depression may manifest in ways that can often be difficult to recognize. It is not just a passing phase or a temporary period of sadness, but a persistent emotional state that interferes with a child’s ability to function in daily life. Just like adults, children can experience depression, and its effects can be profound on their emotional, social, and academic well-being.

Signs your child or teen may be experiencing depression

Low mood – Feeling persistently down or disconnected from your surroundings.
Loss of enjoyment – No longer finding pleasure in activities or hobbies that once mattered.
Reduced energy – A sense of being physically drained, even without exerting yourself.
Sleep changes – Having trouble either falling asleep, staying asleep, or sleeping excessively.
Impaired focus – Struggling to concentrate, make decisions, or remember tasks.

Irritability or frustration – Getting upset or feeling overwhelmed frequently.
Appetite changes – Significant fluctuations in eating habits, such as eating more or less than usual.
Social withdrawal – Avoiding friends, family, or social situations altogether.
Negative self-perception – Feeling inadequate, unworthy, or overly critical of yourself.
Harmful thoughts – Experiencing thoughts about self-harm or questioning your value in life.

For more information and support, please get in touch do discuss.

Mental health information & support

We offer compassionate mental health support, helping individuals manage emotional challenges and find pathways to stability and well-being.

Depression

Depression

Signs your child or teen may be experiencing depression

Mental health information & support

clinical psychologist

Dr Adele Stavropoulos

B Psych (Hons); M (ClinPsych); PhD (ClinPsych)

Sign up to our newsletter