Mood Disorders

Mood disorders are a group of mental health conditions primarily characterised by significant disturbances in a person’s emotional state. These disorders can affect a person’s mood, thoughts, behaviors, and overall ability to function, causing distress and disrupting daily life. There are several types of mood disorders, with the most common being depression and bipolar disorder, though other related conditions, such as cyclothymia, also fall within this category. With appropriate treatment and support, symptoms can be managed and quality of life improved.

Signs you may be experiencing a mood disorder

Persistent sadness or low mood – Feeling down for a significant period of time.
Loss of interest or pleasure – Losing enjoyment in activities you once loved.
Changes in sleep – Sleeping too much or struggling with insomnia.
Fatigue and low energy – Feeling constantly drained, even after rest.
Irritability or mood swings – Sudden emotional shifts or increased frustration.

Difficulty concentrating – Trouble focusing or making decisions.
Changes in appetite – Eating significantly more or less than usual.
Feelings of hopelessness or guilt – Constant self-doubt or a sense of worthlessness.
Physical symptoms – Unexplained aches, headaches, or digestive issues.
Withdrawing from others – Avoiding social interactions and feeling isolated.

For more information and support, please get in touch do discuss.

Mental health information & support

We offer compassionate mental health support, helping individuals manage emotional challenges and find pathways to stability and well-being.

Mood Disorders

Mood Disorders

Signs you may be experiencing a mood disorder

Mental health information & support

clinical psychologist

Dr Adele Stavropoulos

B Psych (Hons); M (ClinPsych); PhD (ClinPsych)

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